Archive 

takedown, Author at FREE MMA gym and Martial Arts Classes in Vaughan 

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Here are my most recent posts

10 Tips for Losing Weight

| March 27, 2015 | 0 comments
Here are 10 Tips for Losing Weight One of the most effective methods to use for weight loss is MMA Conditioning boot camp. This type of training is ideal for working out the entire body including important cardiovascular work. In fact one of the reasons this is so effective is the combination of aerobic, resistance,
905, fitness, martial arts, vaughan, weight loss, woodbridge
fitness, GYM, Martial arts, Vaughan, weight loss

BJJ Training Gi vs No Gi

| March 26, 2015 | 0 comments
BJJ Training Gi vs. No Gi Part of Brazilian Jiu Jitsu training is grappling. A topic that often comes up is gi training versus no gi training. If you are already familiar with BJJ and grappling, you may know what this is. However if you are new to BJJ training, this may sound confusing so
905, bjj, jiu jitsu, martial arts, vaughan
fitness, Martial arts, Sport Game, Training, Vaughan

Building Confidence… Martial Arts vs. Team Sports

| March 22, 2015 | 0 comments
  Building Confidence… Martial Arts vs. Team Sports I recently had some spare time and I was doing some random Google searches on various topics when I decided to search for some success stories on the topic of how Martial Arts has helped to increase confidence in individuals. During this search, I came across what
905, martial arts, sports, vaughan, woodbridge
fitness, GYM, Martial arts, Sport Game, Training

MMA Boot Camp vs the Regular Fitness Gym

| March 18, 2015 | 0 comments
Ever wonder which will get you in better shape. MMA Boot Camp vs The Regular Fitness Gym One of the best ways to sum up MMA boot camp vs a regular fitness gym is that hopefully gyms have started to get you prepared for what MMA boot camp has in store for you. Don’t let
905, boot camp, Fitness Class, vaughan, woodbridge
fitness, GYM, Martial arts, Vaughan

2 Steps to Losing Weight

| March 18, 2015 | 0 comments
If you have tried and tried for years to losing weight without much success, you are not alone. There are millions of people all over the world who are constantly battling their weight, and trying every diet and exercise program that comes out, only to see few, if any results. Did you know that there
Fitness Class, martial arts, Martial arts school, Training Courses
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What is the Best Martial Arts for your child?

| February 28, 2015 | 0 comments
How do you know what Martial arts is the best for your child? Activities such as Karate, Jiu-Jitsu, Kickboxing and all other Martial Arts are a great way for kids to achieve fitness and focus. Some parents might believe they also promote violence, however that’s a myth. The martial arts literally help develop self-discipline and
Fitness Class, kids martial arts, martial arts, Martial arts school, Training Courses
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8 Steps To Staying Motivated

| November 25, 2014 | 0 comments
8 steps to staying motivated in your martial arts training Everyone starts learning martial arts with an objective in mind. Whether it is to obtain a black belt, obtain another black belt, get in shape, be better than their friends, or start a career in fighting, we all have had our reasons. There comes a
fitness, martial arts, Martial arts school, motivation
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Bring a Friend Week – MMA Classes

| November 6, 2014 | 0 comments
Share with your friend the training you’ve been getting at Takedown. Bring them to our MMA classes. Bring a friend week at the end of november don’t miss out!!!
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How to find a martial arts school for your kid?

| July 28, 2014 | 0 comments
By Takedown MMA So many martial arts school to choose from these days. It’s difficult for a parent to know which martial art and martial art school to choose. This article will help a parent make a good decision. No martial art is the best for every child but the martial arts in general definitely
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In House BJJ Tournament Register

| July 16, 2014 | 0 comments
  Name: Email: phone: Age: Address: City: Weight: Experience or Rank : School: We respect your email privacy Email Marketing by AWeber
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What Students Have to Say!

 
elianna01

Lost 20 Pounds!!

“Takedown is my home away from home. Everyone here is very welcoming and supportive and they have become like family to me. I’ve been training at Takedown since it first opened and I absolutely love it. Within two months I lost 20 pounds and I owe it all to Gianfranco. He pushed me to work hard and made sure I never gave up on myself. Taking classes here is like having a personal trainer. I used to attend a regular gym but I wasn’t pushing myself enough to get the results that I wanted. Here at Takedown we workout as a team and help each other to reach our goals. I would recommend Takedown to anyone! Come try it out!” – Elianna Voskakis, Woodbridge, Ontario
2015-02-16T04:24:22+00:00
elianna01
“Takedown is my home away from home. Everyone here is very welcoming and supportive and they have become like family to me. I’ve been training at Takedown since it first opened and I absolutely love it. Within two months I lost 20 pounds and I owe it all to Gianfranco. He pushed me to work
MMA for Kids

Having fun and gaining self-confidence…

“I really like the way that coach and mentor your students to focus on self-protection and to wisely use the Mixed Martial Arts and Brazilian Jiu Jitsu skills you teach for self-protection only and with a sense of duty that is rarely seen in many dojos. I also like the way that you focus on developing the character and leadership of developing young minds. I can see that the character that you help build can benefit schools, home life, later life-skills and society in general. It is easy to see that the students are having fun and gaining self-confidence while learning how to protect themselves. I encourage any parent focused on anti-bullying or leadership skills to enroll their young children in your school. Thank you for the skills you are teaching my son.” – Ross, Woodbridge Ontario
5.0
2015-02-16T04:06:28+00:00
MMA for Kids
“I really like the way that coach and mentor your students to focus on self-protection and to wisely use the Mixed Martial Arts and Brazilian Jiu Jitsu skills you teach for self-protection only and with a sense of duty that is rarely seen in many dojos. I also like the way that you focus on

Lost 30 Pounds and No More Seizures!!

5.0
2015-02-16T04:37:06+00:00

Great Place to Train!

5.0
2015-02-16T04:52:40+00:00

Amazing Place

5.0
2015-02-16T04:59:26+00:00

Gold Medalist 3 Months into His Training!

5.0
2015-02-16T04:30:40+00:00
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Max feels at home training here!

“ I’ve been training at Takedown for just over a few months now. So far it’s been a great experience! The staff here is amazing, Gianfranco really knows his stuff. And the people that go here really make it feel like a family, more than a gym. And that’s what I like about it. “ – Max Broyda, Maple, Ontario

5.0
2015-02-16T04:10:58+00:00

“ I’ve been training at Takedown for just over a few months now. So far it’s been a great experience! The staff here is amazing, Gianfranco really knows his stuff. And the people that go here really make it feel like a family, more than a gym. And that’s what I like about it. “ – Max Broyda, Maple, Ontario

IMG_4724

Been Training with Takedown From Day 1

5.0
2015-02-16T04:56:13+00:00

Loss 60 lbs and Loves The Program

5.0
2015-02-16T04:42:26+00:00

Mikie just got his Blue Belt!

Just got his blue belt and is very happy
5.0
2015-02-16T03:44:12+00:00
Just got his blue belt and is very happy
4.0
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