Brazilian Jiu Jitsu Holding Guard (Dec 6, 2012)

Great work everyone in the Monday night grappling class, you guys displayed some solid focus and put in great work on the offensive and defensive element of what may be the most dominant position in  Brazilian jiu-jitsu and mixed martial arts or any combat sport on the ground.

Learning how to hold guard and getting back into guard is something you need to know. In case you would like a review check this out: