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2 Steps to Losing Weight

| March 18, 2015 | 0 comments
If you have tried and tried for years to losing weight without much success, you are not alone. There are millions of people all over the world who are constantly battling their weight, and trying every diet and exercise program that comes out, only to see few, if any results. Did you know that there
Fitness Class, martial arts, Martial arts school, Training Courses
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What is the Best Martial Arts for your child?

| February 28, 2015 | 0 comments
How do you know what Martial arts is the best for your child? Activities such as Karate, Jiu-Jitsu, Kickboxing and all other Martial Arts are a great way for kids to achieve fitness and focus. Some parents might believe they also promote violence, however that’s a myth. The martial arts literally help develop self-discipline and
Fitness Class, kids martial arts, martial arts, Martial arts school, Training Courses
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8 Steps To Staying Motivated

| November 25, 2014 | 0 comments
8 steps to staying motivated in your martial arts training Everyone starts learning martial arts with an objective in mind. Whether it is to obtain a black belt, obtain another black belt, get in shape, be better than their friends, or start a career in fighting, we all have had our reasons. There comes a
fitness, martial arts, Martial arts school, motivation
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Bring a Friend Week – MMA Classes

| November 6, 2014 | 0 comments
Share with your friend the training you’ve been getting at Takedown. Bring them to our MMA classes. Bring a friend week at the end of november don’t miss out!!!
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How to find a martial arts school for your kid?

| July 28, 2014 | 0 comments
By Takedown MMA So many martial arts school to choose from these days. It’s difficult for a parent to know which martial art and martial art school to choose. This article will help a parent make a good decision. No martial art is the best for every child but the martial arts in general definitely
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In House BJJ Tournament Register

| July 16, 2014 | 0 comments
  Name: Email: phone: Age: Address: City: Weight: Experience or Rank : School: We respect your email privacy Email Marketing by AWeber
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5 Reasons Why Kids Should Get Involved In Martial Arts

| July 12, 2014 | 0 comments
“Martial arts is not about fighting; it’s about building character.” 5 Reasons Why Kids Should Get Involved In Martial Arts Recently I was teaching my kids martial arts class, one of my students was training for his orange belt grading which he was step away from getting. He was filled with pride as I watched
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1st Ever In House BJJ Tournament

| July 4, 2014 | 0 comments
First time ever In House BJJ Tournament This is Takedown MMA 1st annual summer In-House Tournament. For the first time we will be doing Kids and adult divisions! Kids 5-12 years old will be matched By belt/Rank or years of experience, weight, and age. Cost is 35$ for one division and 45$ for 2. This
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What Is the Best Way to Learn MMA?

| June 30, 2014 | 0 comments
If you have ever asked yourself the question, what is the best way to learn MMA? You have definitely come to the right place. There are many things that you may not know about the sport. Starting with the moves would be the best approach. MMA involves many different moves. We here at Takedown MMA
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FREE (TKDWN) tshirt give away!

| June 3, 2014 | 0 comments
 FREE (TKDWN) tshirt give away! The 10th person that brings in their friend to train and work out at our in house this Thursday night will both receive a FREE TKDWN Tshirt! So make some calls and rally up your friends, family or even your coworkers and bring them in to try it out.
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What Students Have to Say!

 
MMA for Kids

Having fun and gaining self-confidence…

“I really like the way that coach and mentor your students to focus on self-protection and to wisely use the Mixed Martial Arts and Brazilian Jiu Jitsu skills you teach for self-protection only and with a sense of duty that is rarely seen in many dojos. I also like the way that you focus on developing the character and leadership of developing young minds. I can see that the character that you help build can benefit schools, home life, later life-skills and society in general. It is easy to see that the students are having fun and gaining self-confidence while learning how to protect themselves. I encourage any parent focused on anti-bullying or leadership skills to enroll their young children in your school. Thank you for the skills you are teaching my son.” – Ross, Woodbridge Ontario
5.0
2015-02-16T04:06:28+00:00
MMA for Kids
“I really like the way that coach and mentor your students to focus on self-protection and to wisely use the Mixed Martial Arts and Brazilian Jiu Jitsu skills you teach for self-protection only and with a sense of duty that is rarely seen in many dojos. I also like the way that you focus on

Great Place to Train!

5.0
2015-02-16T04:52:40+00:00
diana01

Shaved 30 min off my half-marathon run!

“Since going to Takedown MMA regularly, I’ve lost 7% body fat, gained muscle strength, and decrease my half-marathon time by 30 minutes. The classes will leave you sweating like crazy regardless of how often you do them. The atmosphere is friendly, fun, and everyone is willing to give you tips on technique. I recommend Takedown to ANYONE, just KEEP UP and you WILL SEE AND FEEL RESULTS!” – Diana Mollicone, Toronto, Ontario

 
5.0
2015-02-16T04:20:46+00:00
diana01
“Since going to Takedown MMA regularly, I’ve lost 7% body fat, gained muscle strength, and decrease my half-marathon time by 30 minutes. The classes will leave you sweating like crazy regardless of how often you do them. The atmosphere is friendly, fun, and everyone is willing to give you tips on technique. I recommend Takedown
nicco01

Didn’t know anything about Martial Arts or Fitness

“I’m a Takedown member, and I’ve been here since the beginning. I train in the conditioning and muay thai kickboxing classes. When I first started, I didn’t know anything about martial arts or fitness. Thanks to Gianfranco, I’ve reached my goals. I’ve gained strength, endurance and great technique, my body has never looked so great. The training I received at Takedown is the best. We are like a big family, the atmosphere is amazing and everyone is always willing to help. I recommend Takedown MMA to anyone.” – Nicola Schiracci, Woodbridge, Ontario
5.0
2015-02-16T04:47:09+00:00
nicco01
“I’m a Takedown member, and I’ve been here since the beginning. I train in the conditioning and muay thai kickboxing classes. When I first started, I didn’t know anything about martial arts or fitness. Thanks to Gianfranco, I’ve reached my goals. I’ve gained strength, endurance and great technique, my body has never looked so great.
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Max feels at home training here!

“ I’ve been training at Takedown for just over a few months now. So far it’s been a great experience! The staff here is amazing, Gianfranco really knows his stuff. And the people that go here really make it feel like a family, more than a gym. And that’s what I like about it. “ – Max Broyda, Maple, Ontario

5.0
2015-02-16T04:10:58+00:00

“ I’ve been training at Takedown for just over a few months now. So far it’s been a great experience! The staff here is amazing, Gianfranco really knows his stuff. And the people that go here really make it feel like a family, more than a gym. And that’s what I like about it. “ – Max Broyda, Maple, Ontario

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elianna01

Lost 20 Pounds!!

“Takedown is my home away from home. Everyone here is very welcoming and supportive and they have become like family to me. I’ve been training at Takedown since it first opened and I absolutely love it. Within two months I lost 20 pounds and I owe it all to Gianfranco. He pushed me to work hard and made sure I never gave up on myself. Taking classes here is like having a personal trainer. I used to attend a regular gym but I wasn’t pushing myself enough to get the results that I wanted. Here at Takedown we workout as a team and help each other to reach our goals. I would recommend Takedown to anyone! Come try it out!” – Elianna Voskakis, Woodbridge, Ontario
2015-02-16T04:24:22+00:00
elianna01
“Takedown is my home away from home. Everyone here is very welcoming and supportive and they have become like family to me. I’ve been training at Takedown since it first opened and I absolutely love it. Within two months I lost 20 pounds and I owe it all to Gianfranco. He pushed me to work

Loss 60 lbs and Loves The Program

5.0
2015-02-16T04:42:26+00:00

Been Training with Takedown From Day 1

5.0
2015-02-16T04:56:13+00:00

Mikie just got his Blue Belt!

Just got his blue belt and is very happy
5.0
2015-02-16T03:44:12+00:00
Just got his blue belt and is very happy

Amazing Place

5.0
2015-02-16T04:59:26+00:00
4.0
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